It's here! My Handstand Trainer Ebook is now available for download!
This ebook contains 56 pages of proper alignment, technique, drills, and exercises to help you learn how to handstand! It also includes over 50 videos of each exercise, instructional videos of technique, a daily warm up and a 30 minute beginner handstand class.
I want you to really learn how to handstand, so I have designed this book to be an interactive guide. Through a few simple tests, I will help you self assess where you are at with strength and flexibility, so you know where to start your handstand journey.
What this ebook includes:
- 56 pages of detailed explanations and beautiful images
- 50+ demonstration videos of exercises
- Video instruction on breathing, falling, core engagement and assessing shoulder flexibility.
Once you purchase, you will receive a download link in your email. Please download your copy right away, as the link will expire in 48 hours. It may also be easily printed for your convenience.
This Ebook can be saved to your iPad or iPhone on iBooks or Kindle (Kindle is read only) and it can also be saved and viewed to your PC or Mac computer. Android users can use Adobe Acrobat Reader to view.
I wish I had this book when I was first learning to handstand. Through my many handstand trainers and coaches, injuries I could have prevented, and my own personal best practices, this book contains everything that helped me learn! I have written it in easy to understand terms with corresponding videos to help you learn quickly. I'm so excited for you to join me on this journey!
If you have any issues with the download, please email me at firstname.lastname@example.org and I will send you a new link.
Tag me on social media, so I can see your progress!