Handstand Trainer Ebook

Name: Handstand Trainer Ebook
SKU: 1957
Price: 49.99 USD
Availability: InStock

$49.99

Anyone Can Learn To Handstand!

The Handstand Trainer is everything my circus coach, Eugene, taught me. I will teach you what you need to know to nail your handstand!

I didn’t start learning handstands until I was 37 years old! I was never a gymnast and never even worked out until age 27. I also have fibromyalgia and carpal tunnel syndrome, so if I can learn to handstand, you can too!

What you get:

50+ demonstration videos of exercise and drill
Video instruction for how to breathe
Video instruction for how to fall out of a handstand
Video instruction for proper core engagement
Video instruction for how to assess and correct tight shoulders
Shoulder correction exercises
30 min beginner handstand class
20 min shoulder and wrist warm-up class
25 min Balance Basics class to help you move to the middle of the room
Printable guides with your daily handstand plan for beginner, intermediate and advanced students

Category: Uncategorized

Description

Description

Handstand Trainer Ebook

Do you want to know what is limiting you from nailing your handstand?

This book contains 94 pages of proper alignment, technique, drills, and exercises to help you learn how to handstand!

It also includes over 50+ videos of each exercise, instructional videos of technique, and three full-length classes:

Beginner Handstands
Wrist and Shoulder Warm-Up
Balance Basics – how to move to the middle of the room

I have designed this book to be an interactive guide for you to nail your handstand! Through a few simple tests, I will help you self-assess where you are with the strength and flexibility to know where to start your handstand journey.

This book shares with you EVERYTHING I have learned on this fantastic journey to handstand!

You can save your Handstand Trainer Ebook to your iPad or iPhone on iBooks or Kindle (Kindle is read-only), and it can be saved and viewed on your PC or Mac computer. Android users can use Adobe Acrobat Reader to view.

I wish I had this book when I first learned to handstand! Through my many handstand trainers and coaches, my injuries, and my own personal best practices, this book contains everything that helped me learn to handstand!

For any issues with your download, please email [email protected]

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2- Click on your PROFILE avatar in the top right corner.
3- Within the PROFILE page, click on ” MY PURCHASES”
4- Right bottom corner, you will find a link “CANCEL” simply click on it.

If you cancel your membership, your account will automatically close at the end of your current billing period. To see when your account will close, click “ACCOUNT” and then “MY PURCHASES”.

For any questions, please email [email protected]

Last Updated: AUGUST 2020

Handstand Trainer Ebook

Anyone Can Learn To Handstand!

The Handstand Trainer is everything my circus coach, Eugene, taught me. I will teach you what you need to know to nail your handstand!

What you get:

Description

Handstand Trainer Ebook

Do you want to know what is limiting you from nailing your handstand?

This book shares with you EVERYTHING I have learned on this fantastic journey to handstand!

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