This is an awesome 31-minute class that works ALL your muscles like MAGIC! We are using the Pilates Ring and the small Pilates ball for this class. Enjoy!
This is an awesome slower-paced class that will give you some energy and will make you feel great! Grab two yoga blocks and meet me on your mat. All levels.
If you are looking for a class to give your energy and make you feel amazing, this is it! This class is 36 minutes and focuses on the lower body + the core!
Another MAGIC circle class! This class works the entire body in just 32 minutes! We have some fun dynamic ring work in this class to give you a strong core, arms, and backside! All levels welcome to take this class.
Get ready for some fire! This class will work your arms and legs in a dynamic and fun way using socks or sliders. If you don’t have hard floors, try using paper plates to slide on your carpet. You will want two yoga blocks and a yoga mat for this class. Enjoy!
If you only have a few minutes and you want to work your arms, try this class! It’s just 7 minutes long but you will definitely feel it!
Short on time but want to still make time for your practice? This short 18-minute yoga flow will get your blood flowing and give you a quick but effective full-body practice.
This class can be done with or without the band! It’s short but it is VERY effective in working the out thighs and core!
This class may be short but it packs a punch! Using bodyweight only, we will work the inner thighs and core! All levels.
This dynamic yoga practice will make you feel amazing. We will mix things up from the back of our mat and focus on being kind and gentle to ourselves. Let’s go!