
The August Challenge is here! This challenge can be done on its own or paired with my new Perfect10 program! August is all about building muscle! Let’s go, team!
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The July Challenge is here! It’s time to get Smokin’ Hot! 30 days of yoga, Pilates, and resistance training to help us build strength, flexibility, and endurance!
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Welcome to the May I Move Challenge! April showers indeed bring May flowers! This month we are going to bloom in our practice!🌼🌻🌞
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Get ready for the Arms, Abs, and Asana April Challenge! 30 days of Yoga, Pilates, and strength training!
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March is the month of MADNESS! This month, we will build AMAZING strength through Pilates, Yoga, and strength training.
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