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    Spirit Filled Yogi

    How I stay Motivated

    How I stay Motivated

    One of the most common questions people ask me is “How do you stay motivated to practice yoga?” I’d like to share with you my story of how I first motivated myself and how I continue to do so today.

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    Living with Fibromyalgia

    Living with Fibromyalgia

    I’ve often been asked about fibromyalgia and how I manage to practice yoga, raise 2 children, travel the world, and be successful ...

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