Welcome to the

This month we will be building our strength using bands, stability balls, & the Magic Circle! 30 days completely planned out for you!
This challenge is five days a week. I will give beginners options or you can swap out any of the classes using the class directory!
 I have selected a few affirmation statements for you to meditate on at any time during the week. Affirmation statements are a powerful tool to help us get out of negative thinking patterns.
I encourage you to post in our private Facebook Group to help inspire others and stay accountable.
Facebook Group
Active class links below! 

Week 1 

Affirmation: I give myself permission to do what is right for me.


Week 2

Affirmation: My drive and ambition allow me to achieve my goals.


Week 3

Affirmation: My mind is full of brilliant ideas.


Week 4

Affirmation: I make a difference in the world by simply existing in it.


Week 5

Affirmation: I put my energy into things that matter to me.

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