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Power to Change

Kerri believes that everyone has the power to change their life. Read her story of transformation…


Spirit Led Workshops

If you are looking to deepen your relationship with God through your yoga practice check out Kerri’s Spirit-Led workshops and training…


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  • Off to Charlotte today! I hardly ever do selfies buthellip
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  • Living with invisible chronic pain can be so hard sometimeshellip
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  • Im feeling so grateful today! I had one of thehellip



How I Stay Motivated

One of the most common questions people ask me is “How do you stay motivated to practice yoga?” I’d like to share with you my story of how I first motivated myself and how I continue to do so today. Years ago, I was that person who hated to exercise and never set foot in… (read more)

Living with Fibromyalgia

I’ve often been asked about fibromyalgia and how I manage to practice yoga, raise 2 children, travel the world, and be successful in my businesses while living with severe chronic pain. I want to share with you what it’s really like and encourage others dealing with this challenge.

Best Yoga Mat Ever

Why Liforme Makes the Best Yoga Mat Ever

One of the most common questions I get is “What is your favorite yoga mat?” You ask, I answer! Here’s why Liforme yoga mats are my all time favorite.

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