Vinyasa Yoga

Chronic Pain


Mat Pilates

Resistance Bands

Stability Ball

Resistance Training

Magic Circle

Restorative Yoga

Beginner Classes

Success Stories!

I must say you’re my favorite teacher. Your instructions about how to move my body makes moves I have done 100 times before (incorrectly) all of a sudden make sense and snap into place.


You are seriously the best teacher I have ever had! Thank you for showing us how to be happy with ourselves.

Denise Craig

I joined another ‘big’ platform a couple of months ago because I was so happy with your platform; I thought I would give all those ‘world-renowned’ yoga teachers a try. After one month, I discontinued my membership. For me, what you are doing alone is SO much better than a platform with hundreds of teachers!!!

Ragia Momtaz

Whenever I practice with Kerri, I have always found her calm, clear, and extremely knowledgeable. She is inspiring, always offers many modifications and advice on how to get access to a pose. She always answers any questions and interacts with her members very well.

Claire Nesbitt

I’m thrilled to have found a teacher who understands chronic paid/inflammation issues! I finally understand how to combat my chronic pain. Thank you so much!

Marnie Williams

I really appreciate Kerri’s teaching style. With the BYG website and tutorials, we always have access to an instructor who teaches correct posture and emphasizes technique and of course modifications!

Meagan Rubick

I always love my yoga sessions with you! I get so much out of it. I have had a really rough three weeks and today was the first morning I woke up early for a session with you before I start my day!

Mary Amini


New classes are uploaded every week
350+ practices available now
ALL BYG programs included
Plant-based meal planning & support
Private Facebook group for continued support


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New Workouts Each Week

NEW workouts published every week.

Yoga Classes

YOGA, Pilates & more for all levels!


Connect with me! Request tutorials and/or specific classes based on your needs.

Yoga Poses

Learn something new! Hand balance classes, techniques, and drills to inspire you!

Peak Poses for Yoga

Grow in your practice! Workshop style classes to teach and inspire you!

BYG Memberships for all levels

Three different membership plans to choose from!

Vegan meals and help transitioning to plant-based lifestyle!

Online home workouts

Choose Your BYG Plan

No-risk! FREE 7-day trial! Cancel anytime.



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Total price $14.99 Billed Monthly



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Total Price $110.00 Billed Yearly