Try out my library of free classes!
STRONG & STRETCHY Yoga Sculpt
Inversions Make You Hot
Kerri Verna | Founder BYG Method
I must say you’re my favorite teacher. Your instructions about how to move my body makes moves I have done 100 times before (incorrectly) all of a sudden make sense and snap into place.
You are seriously the best teacher I have ever had! Thank you for showing us how to be happy with ourselves.
I joined another ‘big’ platform a couple of months ago because I was so happy with your platform; I thought I would give all those ‘world-renowned’ yoga teachers a try. After one month, I discontinued my membership. For me, what you are doing alone is SO much better than a platform with hundreds of teachers!!!
Whenever I practice with Kerri, I have always found her calm, clear, and extremely knowledgeable. She is inspiring, always offers many modifications and advice on how to get access to a pose. She always answers any questions and interacts with her members very well.
I’m thrilled to have found a teacher who understands chronic paid/inflammation issues! I finally understand how to combat my chronic pain. Thank you so much!
I really appreciate Kerri’s teaching style. With the BYG website and tutorials, we always have access to an instructor who teaches correct posture and emphasizes technique and of course modifications!
I always love my yoga sessions with you! I get so much out of it. I have had a really rough three weeks and today was the first morning I woke up early for a session with you before I start my day!
YOUR MEMBERSHIP INCLUDES
New classes are uploaded every week
350+ practices available now
ALL BYG programs included
Plant-based meal planning & support
Private Facebook group for continued support